FUNCTIONAL NUTRITION

FOR THE GUT & BRAIN 

Whole-body solutions that get to the root cause so you can live well again

Why Choose Live Well RD?

More than half of American adults have at least one preventable chronic disease.

Imagine not just managing your pain and symptoms, but actually breaking free of chronic disease and taking back your health. 

I can help.

Taking back your health starts with YOU

Fix the Gut

Gut dysbiosis is often at the root of a laundry list of symptoms that are simply being managed, not treated. Treating leaky gut can help quiet down an overactive immune system.

Food As Medicine

What we eat, our nutritional status and our genomics all play a role in our gut health and thus developing, managing and preventing chronic disease. 

Heal the Brain

Although often treated separately, the brain and the gut have a strong connection- the gut microbiota can influence behavior and emotion.


Nutrition Isn't a One-Stop Shop

I use tests, data and a deep dive into your health history to uncover hidden sources of inflammation, identify gut dysbiosis and genomic weaknesses to develop a personalized nutrition (and supplement) protocol tailored to your needs and designed to nourish your body.

A plan that targets the root cause of your illness from migraines to histamine issues to autoimmunity. It’s a smarter approach to nutrition and a smarter approach to preventing and healing chronic disease. 

Because if you’re one of the millions of people suffering from migraines, IBS, digestive issues, skin inflammation, weight fluctuations or other chronic issues even “anti-inflammatory” or “healthy” foods can be causing inflammation.

If you're tired of eating “healthy” but still feeling lousy, or taking a pharmacy’s worth of pills but not feeling real relief, maybe it’s time to try something new.

“When given the right tools our bodies have a remarkable ability to heal themselves. I can give you those tools”

Heal the gut, heal the body, heal the mind.

What is Functional Nutrition?

Functional nutrition emphasizes treating the body as a whole to heal the underlying causes of disease to solve health puzzles and get you back on track. We’ll work together to find a diet pattern that’s healthy for YOU and work on mind and body techniques to reduce stress, improve sleep, and create a healthy mindset.

Check out our FAQ page to learn more. 

Ready to get started?

Tired of trying to figure out what's behind the migraines, digestive woes or a general "bleh" feeling on your own? If you're ready to take control of your life and really get to the root of your problems, I can help.

Check out my packages and then contact me today to see if how I can help give you back your life.  

Subscribe today and get the tools you need to take back your health with an Elimination Diet.
  • Get all the info you need to get started, plus learn the secrets to success on an elimination diet.
  • You'll get a FREE Gut Soothing Cheat Sheet and a 30+ page Cookbook, two of my most important tools so you can navigate your diet like a pro.
  • Plus get access to exclusive savings!
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